04/02/2021 07:42

Simple Way to Make Perfect Fried rice with cauliflower

by Lee Barber

Fried rice with cauliflower
Fried rice with cauliflower

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, fried rice with cauliflower. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Fried rice with cauliflower is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Fried rice with cauliflower is something which I’ve loved my entire life.

Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with. How To Make Cauliflower Fried Rice.

To get started with this recipe, we have to first prepare a few components. You can cook fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Fried rice with cauliflower:
  1. Make ready 2 cups cooked rice
  2. Get 3 tbsp palm oil or any available cooking oil
  3. Get 1/2 cup cauliflower - florets
  4. Make ready small amount of fried egg- cut in flakes
  5. Take small amount of ham or chicken or fish fillet(choose any)
  6. Take 1 tsp ground pepper
  7. Take 1 tsp seasoning(msg, Knor or any of your choice)
  8. Prepare 1 tsp salt
  9. Get minced garlic
  10. Make ready Optional only: saffron or turmeric powder as additional spices
  11. Get Optional: green peas
  12. Take Optional: fried nuts(cashew, almond, peanut) raisin for toppings
  13. Make ready TOPPING: crispy fried onion

This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! Cauliflower Fried Rice will trick your tastebuds in the best way possible. Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe.

Instructions to make Fried rice with cauliflower:
  1. In a large pan, stir fry egg and cut in flakes
  2. Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown.
  3. Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes.
  4. Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available.

Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari (or coconut aminos). Next time you're craving Chinese food, skip the takeout and try this recipe instead. Just combine cauliflower rice with a simple Thai salad, and drizzle on peanut sauce.

So that’s going to wrap this up with this exceptional food fried rice with cauliflower recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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