15/04/2021 16:53

Step-by-Step Guide to Make Quick Healthy pasta with fish

by Pearl Wright

Healthy pasta with fish
Healthy pasta with fish

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy pasta with fish. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Healthy pasta with fish is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Healthy pasta with fish is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy pasta with fish using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy pasta with fish:
  1. Make ready 1 spinaze
  2. Prepare 1 tomatos
  3. Get 1 pasta
  4. Get 1 garlic
  5. Prepare 1 white fish
  6. Prepare grams flour
Steps to make Healthy pasta with fish:
  1. Defrost the fish. Cover it with a little bit of flour and put it in an oven tray with olive oil and the tomatos. put the oven on 180°F and let thr fish in for 25 minutes
  2. Boil the pasta untill its done
  3. When the fish allmost ready take a pan and put the garlic in it with the fresh spinanze dont let is get to done because you want it to be a litlle bit crispy
  4. Serve everything on a plate and if you want you can have a glass of white wine with it

So that’s going to wrap this up for this exceptional food healthy pasta with fish recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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