Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, poached tilapia. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Poached Tilapia is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Poached Tilapia is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook poached tilapia using 13 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Poached Tilapia:
Make ready for the fish
Prepare 4 tilapia filets
Take 1 salt & black pepper (to taste/ as needed)
Prepare 2 tbsp butter
Prepare 1/2 shallot (minced)
Prepare 1 large sautee pan that has a tight fitting lid ( i made a greased parchment paper lid as well)
Make ready for the sauce
Take 1 1/2 cup dry or crisp white wine
Make ready 2 cup heavy cream
Prepare 2 tbsp butter (whole/cold)
Prepare 1 salt & white pepper ( to taste/ as needed)
Make ready 1 tomato ( peeled, seeded, diced)
Take 2 tbsp parsley (finely chopped)
Instructions to make Poached Tilapia:
season the tilapia
heat the first 2 tbsp's of butter over medium high heat. ( you can use a little more butter if youd like)
add the minced shallots- saute until translucent.
add the tilapia to the pan with shallots
pour in the wine
cover the pan and reduce the heat to low.
cook until the tilapia is completely cooked and the wine is almost reduced all the way ( about 10 minutes)
when cooked, remove the tilapia and set aside (covered to keep warm.)
add the cream to the reduced wine and swirl it into a sauce over medium low heat, scraping the pan to release cooked particles stuck to the pan .
mix in the remaining butter to thicken the sauce.
As it thickens, you will need to add salt and white pepper to give your sauce flavor. taste and adjust seasoning.
strain the sauce if desired. mix in the tomatoes and pour the sauce over the cooked tilapia. garnish with chopped parsley and enjoy!
So that’s going to wrap this up with this special food poached tilapia recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!