Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, blackened parmesan tilapia (low carb). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Blackened parmesan tilapia (low carb) is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Blackened parmesan tilapia (low carb) is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Blackened parmesan tilapia (low carb):
- Get 4 thawed tilapia filets
- Take 1 blackening seasoning of your choice
- Take 1/4 cup mayonnaise
- Take 1 cup grated parmesan.cheese
Steps to make Blackened parmesan tilapia (low carb):
- Preheat broiler
- Sprinkle each side of fish with blackening seasoning to taste
- Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
- Place tilapia filets in a baking dish and spread mayonnaise over each piece
- Sprinkle cheese evenly on each filet.
- Place in broiler approximately 3.minutes until cheese browns
- If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
- Fish should be flaky but not dry
- Enjoy!
So that’s going to wrap this up for this exceptional food blackened parmesan tilapia (low carb) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
