07/12/2020 06:31

Step-by-Step Guide to Make Any-night-of-the-week Tropical Tilapia

by Lizzie Huff

Tropical Tilapia
Tropical Tilapia

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, tropical tilapia. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Tropical Tilapia is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Tropical Tilapia is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have tropical tilapia using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tropical Tilapia:
  1. Prepare 6 tilapia filets
  2. Prepare 1 packages shredded coconut
  3. Make ready 1 can coconut milk
  4. Take 2/3 cup crushed pineapple
  5. Get 2 tbsp parsley; minced
  6. Take 2 tsp ground coriander seed
  7. Take 1 tsp lemon peel seasoning
  8. Get 1 tsp onion powder
  9. Take 1 tsp ground white pepper
  10. Make ready 1 sea salt
  11. Take 1 EVOO; as needed
Steps to make Tropical Tilapia:
  1. Marinate in coconut milk for 4-24 hours.
  2. Spread shredded coconut across a baking tray. Toast at 400° for approximately 5-10 minutes. You must shake the tray to scatter and toss the coconut in order to cook evenly without burning.
  3. Rinse and pat dry. Drizzle enough EVOO to cover filets. Season with dried spices. Spread crushed pineapple across the filets.
  4. Bake at 350° for approximately 10-15 minutes or until thermometer reaches 145° and flesh is opaque.
  5. Garnish with toasted coconut and parsley.
  6. Variations; Mango, guava, sugar, cilantro, papaya, chives, scallions

So that is going to wrap it up for this exceptional food tropical tilapia recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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