Step-by-Step Guide to Make Quick Tilapia in Mustard gravy

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, tilapia in mustard gravy. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

This is a quick fix for your lunch or dinner over a bowl of hot rice ! The American tilapia fish has now a Bengali touch to it, try the Bengali style authentic tilapia fish curry. Having macher jhol after so long was really a reward by itself. And, the tilapia jhal from Soma's blog really influenced a lot for preparing this dish.

Tilapia in Mustard gravy is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Tilapia in Mustard gravy is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have tilapia in mustard gravy using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Tilapia in Mustard gravy:

1. Make ready pieces Tilapia fish -cubed
2. Take 1 Onion
3. Get 1 Tomato
4. Get 3 chilly Green
5. Get 4 pods Garlic
6. Prepare 3 tbsps Mustard oil / coconut oil
7. Make ready 1 cup Water
8. Take 1 tbsp Mustard seed
9. Prepare 1 tsp Chilly powder
10. Take 1 tsp Pepper
11. Make ready Salt
12. Make ready 1 tsp Lemon juice
13. Get 1/2 tsp Garam masala
14. Take cilantro Chopped
15. Prepare 1 tsp Turmeric powder

Fresh Tilapia, seasoned and baked in a creamy multi-grain mustard sauce, filled with capers and shallots and packed with an unbelievable amount of flavor! There are so many ways to make Tilapia. You can bake it, pan sear it, fry it or put it in a taco and I will eat it. Even better, so will my kids.

Instructions to make Tilapia in Mustard gravy:

1. Marinate the fish pieces with turmeric,lemon juice,salt and pepper for 15 mins.
2. Make a paste of sliced onions,tomatoes and garlic.
3. Make another paste of garlic,mustard seeds and green chilies.
4. In a pan,heat the oil and fry the fish pieces lightly and remove the excess oil from fish.
5. In the same pan,add the purees and stir well till the raw smell goes.
6. Add pinch of turmeric,salt,enough pepper and chilly powder.
7. Mix till all the water is evaporated and the masala dries.
8. Sprinkle some garam masala and add some water.
9. Now drop in the fried fish pieces into this curry and add enough water.Let it cook.
10. Stir occasionally and gently without breaking the fish pieces.
11. Garnish with some cilantro and serve hot with rice.

You can bake it, pan sear it, fry it or put it in a taco and I will eat it. Even better, so will my kids. Meanwhile, stir together the mustard, Worcestershire sauce, lemon juice, garlic powder, oregano, and Parmesan cheese. Delicious tilapia is crusted with mayonnaise, Dijon mustard, and chopped pecan topping. For this recipe, mild, tasty tilapia is flavored with a Dijon mustard topping.

So that’s going to wrap this up with this exceptional food tilapia in mustard gravy recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!