27/05/2021 16:36

Recipe of Ultimate Carolina Tilapia

by Janie Santos

Carolina Tilapia
Carolina Tilapia

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, carolina tilapia. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Carolina Tilapia is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Carolina Tilapia is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have carolina tilapia using 12 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Carolina Tilapia:
  1. Prepare 1 1/2 lb Fresh Tilapia
  2. Make ready 1 lb Fresh Asparagus
  3. Get 1 box Brown Rice Pilaf
  4. Take 1 Lime
  5. Take 4 pinch Old Bay Seasoning
  6. Prepare 2 pinch Chili Powder
  7. Prepare 3 pinch Adobo Seasoning
  8. Get 1 tbsp Salted Butter
  9. Make ready 3 tbsp Extra Virgin Olive Oil
  10. Prepare 3 tbsp Sesame Oil
  11. Make ready 3 pinch garlic
  12. Make ready 3 tbsp Salsa
Steps to make Carolina Tilapia:
  1. Turn oven to 350°F.
  2. Place tilapia fillets in glass oven pan.
  3. Slice and squeeze fresh lime juice on both sides of fillets.
  4. Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
  5. Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
  6. Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
  7. Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
  8. While rice simmers, stir in 4 pinches of old bay seasoning.
  9. Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.

So that’s going to wrap this up with this exceptional food carolina tilapia recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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