04/12/2020 12:54

Steps to Prepare Speedy Grilled Salmon Recipe

by Alvin Stokes

Grilled Salmon Recipe
Grilled Salmon Recipe

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, grilled salmon recipe. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Grilled Salmon Recipe is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Grilled Salmon Recipe is something which I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook grilled salmon recipe using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Grilled Salmon Recipe:
  1. Make ready 6 oz. salmon fillets with no bones or skin
  2. Take 7 oz. bimi (sprouting) broccoli (it's a more branched type of broccoli). You can replace it with ordinary broccoli
  3. Get 3 tbsps. of extra virgin olive oil from Spain (2 tablespoon for frying the salmon and 1 tablespoon to season the bimi broccoli)
  4. Make ready 1/2 garlic clove, finely chopped
  5. Make ready 1/4 lemon juice
  6. Get 1/2 tsp. pepper
  7. Take 1/2 tsp. salt
  8. Prepare 1 cup water
  9. Take 3 oz. coleslaw (optional), you can replace it with some other salad. Choose the salad you prefer!
Steps to make Grilled Salmon Recipe:
  1. Place a medium saucepan on the stove with a sieve or steamer. Put 1 cup of water in the bottom and heat over medium heat until boiling. Put the bimi broccoli in the steamer and cover it. Steam it for 3 minutes until the bimi is tender, remove from the steamer and set aside.
  2. Heat a non-stick frying pan over a medium-high heat. When it has heated up add 2 tablespoons of Spanish extra virgin olive oil, the chopped garlic and the pre-salted fish pieces (with the serving face downwards to start). Let the fish brown for about four minutes. With great care and the help of a spatula, turn the fish. Lower the heat to medium-low, cover and let cook for another three or four minutes, depending on the thickness of the fish.
  3. When the salmon has browned on both sides and the flakes can be separated easily with a fork, remove the lid and add the lemon juice. Shake the frying pan a little so that the fish absorbs the juice.
  4. Place the bimi broccoli in the center of a flat plate. Drizzle 1 tablespoon of Spanish extra virgin olive over it and a little salt. Finish with a salmon fillet on top of the bimi with the serving side facing upwards and serve.
  5. His can be accompanied by a cabbage, or other, salad. Discover amazing salads! aceitesdeolivadeespana.com/recetas

So that is going to wrap this up for this special food grilled salmon recipe recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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